How do you recognize when your mental health might need attention?
Last Updated: 28.06.2025 00:22

Seeing shadows that seem to loom, grow & encompass you
Extreme change in perceptions of reality and world view or belief systems.
Needing to avoid people
Eyes
You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.
Gang Stalking
Paranoia regarding animals & insects
Excessive sweating, waking up soak and wet
Pains in the anal area
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Seeing flashes of light fly though your house or shoot out of your peripheral vision
The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.
Noises in the ears.
Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.
Having a series of unexplainable misfortune all around you
“Holy” Spirit Gifts
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Black Magic/ Witchcraft/ Sorcery
Nano Technology Mind Control
Nose
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Religious Hysteria (Negative- Bad)
Waking up with migraines or headaches and unable to see straight like you’ve been drugged.
Seeing elders
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Zaps as though you are being shocked with electricity
Quantum Astral Projecting
Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.
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Ears
The mind is supposed to be silent most of the time but it never is.
Dreams of objects in the sky and aliens
Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.
Healthcare Experimentation & Conspiracy
Body
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Schizophrenia
Thinking the government is spying on you
“Tinnitus”
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Thinking animals and insects are spying on you
Epilepsy, Seizures, Sudden Full Body or Head Jerks
Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.
For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.
Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.
Seeing an influx of shooting stars or streaks of light in your skies suddenly
Americans Could See Electric Bills Jump 4% in the Summer Heat - PYMNTS.com
Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.
Feeling pressure or a shield over one or both eyes that comes and goes
Dreams of people you never met but then you meet them later.
Mental Illness
Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.
The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.
Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.
Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…
Thinking a spirit is watching you
Sweating
Rings of Saturn or extraterrestrial sounding noises
Government Experimentation & Conspiracy
All of the Names People are Calling This
Seeing visions that are just in your head or mind space only.
Dreaming in cartoon
Waking up crying
Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.
Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets
Head
Feelings you are being sexually harassed, molested, raped or seduced.
Sudden issues with extreme masturbation
Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.
Whirring or whooshing noises
Emotional State
Seeing shimmers or shields that look like see through glass but they wobble or vibrate
Ancient Belief & Ritualistic Hysteria
Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.
Excessive emotional reaction
Sudden vanity & immodesty
Extraordinary Paranoia
Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.
Seeing beings in bluish white light
Seeing visions of various doctrines & books playing out like a movie.
BRIEF SUMMERY OF SYMPTOMS
Third Eye Chakrah; Kabbalah
Irregular heart beats
Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.
Excessive warming or a burning sensation
Seeing angels
Do these thoughts truly belong to and originate with you?
Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.
Seeing visions of actual people right now doing things as though they are on video
Extraordinary Fear
Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut
Feeling like your spirit is expanding outside of the perimeters of your body somehow.
Having blurry or hindered vision temporarily or even blindness
Seeing creatures
One eye sees something larger than the other eye
Gender dysphoria, transgenderism
Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.
Obsession with Personal Hygiene (OCD or Mysophobia etc.)
Seeing visions in cartoon graphics and resolution or colors.
Excessive Chills or “tingles”
Arguing and fighting with a spirit in your dream
Suddenly becoming extraordinarily cold where one begins to shake and convulse.
Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.
Adrenaline rushes through the body
Paranoia regarding people
Remote Viewing
Multiple clicks that are similiar to the African click language dialect
The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.
Seeing color auras in just about every color
Seeing saints from the scriptures
Seeing shadow people with fedoras
Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon
Your own voice but it definietly isn’t you speaking
Shortness of breath
Feeling safer in your home & not wanting to go out in public
Extreme changes in sleep schedules
Sleep
Astral Projection & Quantum Science Hysteria
Seeing shadow people that run against walls or fly
Seeing animals or creatures that aren’t there
Extreme changes in diet
Dreams of “heaven and hell”
Sudden issue with pornographic materials and content
Avoiding large crowds
Seeing the alleged “god” or “jesus”
Seeing visions of things going on in the universe.
Waking up with sudden muscle pains and cramps
Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.
Very vivid dreams
Sudden onset of extreme dread
BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE
Seeing other gods and goddesses
Cramps, Charlie Horses etc.
Creature Sounding Voices such as roars & screaming etc.
Waking up angry, disturbed, or still tired
Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:
Target Individuals
Pokes on the head
Feeling like someone is seeing through you eyes
Issues with Personal Hygiene
Seeing spirits that look like black silhouettes that have either light or fire behind them
We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.
Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it
Seeing visions of future world events that actually come to pass later in the news cycle.
Pressure in the head
Content of “Delusion”
Jinn Possession
Inability to express emotion, including crying as though your tears have literally been hindered or shut off.
If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.
Burning on the sides of the groin. Left side, right side or both.
Chest pressure
Seeing visions of things going on in the spirit realm
Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)
Weird sexual fetishes and fantasies
Feel as though you are holding still as you are walking as though you are doing the “Running Man”
Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.
Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.
Dreams coming true, regularly
Premature aging all of a sudden
Having trouble with balance that comes and goes
Finding evil underlying themes in media and music you didn’t notice before.
Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.
Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.
Turning lights off preferring the dark instead
Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.
Telepathic communication that is not words or thoughts it’s a “knowing”.
Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.
Afraid to look in the mirror
Thinking your family, friends, neighbors and co-workers are spying on you
Low blood sugar attacks unprovoked and when you aren’t a diabetic
Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.
Walking around at night barefoot for hours, days or even weeks.
Intrusive Thoughts
Feeling pains or soreness on the eyeball itself
Extreme changes in social behavior
A spirit architecting a date night and seducing you and chatting with you in your dreams.
Sexual sensations
Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.
Crawling or itching sensations for no reason or with no external stimuli present
For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.
Communication through thoughts
Chills like someone is inappropriately touching you in the groin or breast area
Tech Experimentation & Conspiracy
Twin Flame Journey’s
Vibrations
Ability to stare directly into the sun
Science Experimentation & Conspiracy
Voice of Thunder
The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.
Ability to control activities, responses & have conversations inside the dream state
Alien or Advanced Civilization Conspiracy
Religious Hysteria (Positive- Good)
Extreme changes in habits
OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL
Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.
Seeing visions that have the same resolution of a movie like you are watching HD tv.
Clicking that sounds like a line connecting or disconnecting
Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.
Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.
Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?
Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area
Sudden onset of extreme euphoria
Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.
Thinking the news, movies & other forms of media are sending you personal messages.
Seeing beings in green light
Electronic or robotic sounding voices
Night terrors
Seeing signs and symbols everywhere you look
Hearing a snap or popping that sounds like it is coming from the skull
Groin & Private Areas (Secret Places)
Demon Possession
Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.
Rumbling, shaking, gusting wind etc.
Covering up windows
Seeing visual phenomenon such as:
Sleep Walking
Etc…
Monitoring Spirits
Personal Behaviors & Social Changes
Seeing people that are deceased
Thinking secret societies are spying on you
Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual
Seeing the location & characteristics of various types of heavens or planets
Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.
Eye Twitching
Extreme changes in personality
Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor
Feeling like the earth is spinning around you or tilted while you are standing still or vice versa
Seeing beings of fire
Sudden temporary pains throughout the body for no reason
Seeing visions that look like a dream while you are awake.
Kundalini Awakening
Sudden promiscuity
Experiencing unusual “coincidences” suddenly and consistently.
Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.
Seeing the face of the wind, water or other elements
Overlapping voices or what I call triple voice or Legion
Repeating dreams
Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time
V2K: Voice to Skull Technology in other words classified spying techniques
Vertigo or depth perception issues.
Lucid dream states
“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.
Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives
Male and Female- Voices of people you know & people you don’t know at all